Nutrition Facts for Tom yum

Tom Yum

Image of Tom Yum
Nutriscore Rating: 76/100

Dive into the bold and vibrant flavors of Tom Yum, Thailand's iconic hot and sour soup that perfectly balances tangy, spicy, savory, and aromatic notes. This quick and easy recipe features tender chicken or succulent shrimp simmered in a fragrant broth infused with lemongrass, galangal, kaffir lime leaves, and fiery Thai bird's eye chilies. Sliced mushrooms and juicy tomatoes add depth, while fish sauce, lime juice, and a touch of Thai chili paste (Nam Prik Pao) create the signature harmony of flavors. Perfect as a light appetizer or a main dish, this authentic Tom Yum is finished with fresh cilantro for a burst of herbal freshness. Ready in just 35 minutes, it's a deliciously comforting dish that lets you experience the magic of Thai cuisine at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 300 g Chicken or shrimp (peeled and deveined)
  • 4 cups Chicken stock
  • 2 pieces Lemongrass stalks (smashed and cut into 2-inch pieces)
  • 4 slices Galangal (sliced)
  • 5 leaves Kaffir lime leaves (torn into pieces)
  • 3 pieces Thai bird's eye chilies (smashed)
  • 200 g White mushrooms (sliced)
  • 2 pieces Tomatoes (quartered)
  • 2 tbsp Fish sauce
  • 3 tbsp Lime juice
  • 1 tbsp Thai chili paste (Nam Prik Pao)
  • 2 tbsp Fresh cilantro (chopped)
  • 1 tsp Sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium pot, bring the chicken stock to a boil over medium-high heat.

2

Add the lemongrass, galangal, kaffir lime leaves, and Thai bird's eye chilies to the stock and let it simmer for 5 minutes to infuse the broth with aromatic flavors.

3

Lower the heat to medium and add the mushrooms and tomatoes. Cook for another 5 minutes until the mushrooms are tender.

4

If using chicken, add it now and let it cook for 7-8 minutes until fully cooked through. If using shrimp, add it after the mushrooms and cook for 2-3 minutes until they turn pink and opaque.

5

Stir in the fish sauce, lime juice, Thai chili paste, and sugar. Taste and adjust seasoning if needed to balance the flavors of sour, salty, spicy, and sweet.

6

Remove the pot from heat and garnish with fresh cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
1164
cal
159.1g
protein
71.0g
carbs
28.8g
fat

Nutrition Facts

1 serving (2430.4g)
Calories
1164
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 3574 mg 155%
Total Carbohydrate 71.0 g 26%
Dietary Fiber 7.2 g 26%
Total Sugars 24.7 g
Protein 159.1 g 318%
Vitamin D 1.5 mcg 7%
Calcium 291 mg 22%
Iron 20.6 mg 114%
Potassium 3091 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
54.0%%
22.0%%
Fat: 259 cal (22.0%%)
Protein: 636 cal (54.0%%)
Carbs: 284 cal (24.1%%)