1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken tikamasala
Chicken Tikka Masala is a flavorful dish rooted in Indian cuisine, celebrated globally for its creamy texture and aromatic spices. It features marinated chunks of chicken, typically baked or grilled, simmered in a rich, mildly spiced tomato-based curry sauce. Common ingredients include yogurt, garlic, ginger, garam masala, turmeric, and chili powder, with cream or coconut milk added for the sauce’s signature velvetiness. While high in protein thanks to the chicken, the dish can be calorie-dense due to the cream and oil used in preparation. It provides essential nutrients like vitamin C from tomatoes and antioxidants from spices. For a healthier version, light cream or Greek yogurt can replace heavy cream, and serving it alongside whole-grain rice or steamed vegetables balances its richness with added fiber. Chicken Tikka Masala is an indulgent dish that harmonizes bold flavors with comfort, offering room for healthier adaptations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
