Chicken tenders triple o

Chicken tenders triple o

Fast Food

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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625
calories
37.5
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1250 mg 54%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.5%
23.5%
52.9%
Fat: 337 cal (52.9%)
Protein: 150 cal (23.5%)
Carbs: 150 cal (23.5%)

About Chicken tenders triple o

Chicken Tenders Triple O is a flavorful dish rooted in the comfort food tradition, popular in North American cuisine. This meal consists of tender, hand-breaded chicken pieces coated in a golden, crispy breading and cooked to perfection. The tenders are served alongside a trio of dipping sauces, allowing for a customizable flavor experience with every bite. Packed with protein from the chicken, it provides energy and sustenance. However, the breading and frying process add significant calories and fat, making moderation key for a balanced diet. Enjoyed as a quick bite or paired with vegetables for a more balanced meal, Chicken Tenders Triple O remains a beloved classic for its satisfying crunch and versatility while offering the opportunity to tailor accompaniments for improved nutritional benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.