1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork stir fry
Pork Stir Fry is a flavorful dish rooted in Asian cuisine, often enjoyed for its savory and colorful medley of ingredients. This dish typically includes lean sliced pork, a variety of fresh vegetables such as bell peppers, broccoli, and carrots, and a tangy sauce made from soy sauce, garlic, ginger, and a touch of sesame oil. Served over rice or noodles, it offers a balanced combination of protein, fiber, vitamins, and minerals. Pork Stir Fry can be a healthy option when prepared with lean cuts of pork and reduced-sodium sauces, providing essential nutrients without excessive fat or salt. However, it can be high in sodium depending on the sauce used, so opting for homemade or low-sodium alternatives can improve its nutritional profile. Lightly stir-fried vegetables retain their crunch, ensuring a wholesome and satisfying bite.
