1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken porata sandwich
The Chicken Porata Sandwich is a flavorful fusion dish combining tender grilled chicken, fresh vegetables, and aromatic spices, all wrapped in a flaky, golden porata flatbread. Inspired by South Asian street food, this sandwich features vibrant ingredients like marinated chicken infused with garlic, ginger, and turmeric, paired with crisp cucumbers, tomatoes, and a yogurt-based sauce for a refreshing balance. While porata provides a rich, buttery texture, it is indulgent and high in carbohydrates and fats compared to traditional breads. However, the lean protein from grilled chicken and the nutrient-packed vegetables contribute essential vitamins and minerals. This sandwich is a satisfying choice for those craving bold flavors and a hearty meal, though moderation is recommended due to the caloric density of the porata flatbread. Perfect for on-the-go dining, the Chicken Porata Sandwich celebrates the fusion of nutritious elements with indulgent street food flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
