1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken po
Chicken Po is a flavorful dish rooted in East Asian cuisine, combining tender chicken with a medley of vegetables, aromatic spices, and a savory, umami-rich sauce. Commonly served over rice or noodles, its ingredients often include lean chicken breast, garlic, ginger, soy sauce, and a mix of seasonal vegetables like broccoli, carrots, and bell peppers. This dish offers high-quality protein from the chicken and essential vitamins and minerals from the vegetables, making it a balanced option for a hearty meal. However, the sodium levels can vary depending on the type and quantity of soy sauce or seasoning used, so lighter, low-sodium alternatives are recommended for a healthier version. Whether enjoyed as a quick weeknight dinner or shared at a festive gathering, Chicken Po is a satisfying option that blends taste with nutritional benefits in one vibrant plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
