1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken on gormet bun
The Chicken on Gourmet Bun is a flavorful sandwich that showcases tender, grilled chicken breast on a soft, artisan-style bun. Originating from American cuisine, this dish combines simplicity with gourmet flair. The chicken is seasoned lightly, allowing its natural taste to shine, and served atop a fresh bun that is often enriched for added texture and taste. Optional toppings may include crisp lettuce, ripe tomato slices, and a choice of condiments such as mayonnaise or mustard. In terms of nutrition, this sandwich offers lean protein from the chicken, making it a satisfying choice for those aiming to meet dietary protein needs. The inclusion of fresh vegetables adds vitamins and minerals, promoting overall health. However, the bun and condiments may contribute added sugars and fats, depending on preparation. For a healthier option, you can pair it with a whole-grain bun and light dressings to reduce excess calories and enhance fiber content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
