Chicken masal ready mewl

Chicken masal ready mewl

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Chicken masal ready mewl

Chicken Masala Ready Meal is a convenient dish inspired by the rich flavors of Indian cuisine. It features tender chicken pieces cooked in a vibrant, aromatic masala sauce made from a blend of tomatoes, onions, garlic, ginger, and traditional Indian spices like cumin, coriander, and turmeric. Typically served with rice or flatbread, it's a hearty and flavorful option for quick meals. This ready meal provides a source of lean protein from the chicken and various antioxidants from the spices, such as turmeric, known for its anti-inflammatory properties. However, some versions may contain higher levels of sodium, saturated fats, or preservatives due to the preparation and packaging process, so check the nutrition label for specifics. Perfect for busy days, Chicken Masala Ready Meal combines authentic taste with convenience, allowing you to enjoy the essence of Indian cooking in minutes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.