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Chicken leg kfc

Chicken leg kfc

Fast Food

Item Rating: 59/100

1 serving (75 grams) contains 160 calories, 14.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.

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ZEAL Pet Food
503.9
calories
44.1
protein
15.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (236.2g)
Calories
503.9
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 173.2 mg 57%
Sodium 1448.8 mg 62%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.1 g 88%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.5 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

12.7%
35.7%
51.6%
Fat: 254 cal (51.6%)
Protein: 176 cal (35.7%)
Carbs: 62 cal (12.7%)

About Chicken leg kfc

KFC's Chicken Leg features a tender, juicy piece of chicken coated in their signature blend of 11 herbs and spices, creating a crispy, flavorful crust. This beloved menu item originates from Southern-inspired American cuisine, representing KFC's rich history in fried chicken perfection. While it’s a rich source of protein, the chicken leg is deep-fried, which increases its calorie, fat, and sodium content. This indulgent choice adds bold flavors to your meal but should be enjoyed in moderation as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.