1 serving (200 grams) contains 360 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
423.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Kiev is a classic dish originating from Eastern European cuisine, often associated with Ukrainian and Russian traditions. It consists of a tender chicken breast, pounded flat and rolled around a rich garlic and herb butter filling. The chicken is then coated in breadcrumbs and deep-fried or baked until golden and crispy. The dish is celebrated for its flavorful center and satisfying texture. While Chicken Kiev is protein-rich due to the chicken, its high butter content and fried preparation can contribute to a higher calorie and fat count. Making lighter modifications, such as using less butter, baking instead of frying, or incorporating whole-grain breadcrumbs, can create a healthier version. Despite its indulgent qualities, Chicken Kiev remains a popular comfort food, admired for its harmonious blend of crispy exterior and creamy, savory filling.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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