One cup of Chicken francaise is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Francaise is a delightful Italian-American dish that features tender chicken breasts, lightly battered and pan-fried to a golden perfection. It's bathed in a luscious lemon and white wine sauce, adding a zesty brightness that elevates each bite. Traditionally served over a bed of pasta or alongside vegetables, this dish offers lean protein from the chicken and can be easily modified to reduce fat by using less butter. With its rich flavors and simple ingredients, Chicken Francaise is a delicious representation of comfort food with a touch of elegance.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
