1 serving (150 grams) contains 330 calories, 16.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 857.1 mg | 37% | |
| Total Carbohydrates | 49.2 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken chalupa
The Chicken Chalupa is a popular menu item inspired by Mexican cuisine, blending bold flavors and textures. This dish features a crispy fried flatbread shell that serves as a base, filled with seasoned grilled chicken, shredded lettuce, diced tomatoes, shredded cheddar cheese, and a dollop of tangy sour cream. The shell provides a satisfying crunch, while the chicken adds lean protein to the mix. The fresh vegetables and cheese contribute essential vitamins, minerals, and calcium, making it a well-rounded meal option. However, the fried shell increases the overall fat and calorie content, making moderation key for those seeking a balanced diet. Perfect for on-the-go meals, the Chicken Chalupa delivers a delicious combination of savory and fresh ingredients that appeal to a wide range of tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
