1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Caesar Salad Wrap combines the classic flavors of Caesar salad into a convenient, handheld meal. This wrap features grilled chicken breast, crisp romaine lettuce, and shredded Parmesan cheese, all tossed in creamy Caesar dressing and wrapped in a soft flour tortilla. Inspired by Italian cuisine, it offers a delightful balance of textures and flavors. Grilled chicken provides lean protein, while romaine lettuce contributes fiber and vitamins A and C. Parmesan cheese adds calcium, though the dressing can be higher in calories and fat. To make it a lighter option, choose a whole-grain tortilla and opt for a reduced-fat Caesar dressing. Perfect for a quick lunch or nutritious snack, this wrap delivers the essence of a Caesar salad with portability and convenience in mind.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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