1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken caldo
Chicken Caldo, a comforting dish rooted in traditional Mexican cuisine, is a hearty chicken soup brimming with flavor and nutrition. Typically made with tender chicken pieces, it includes an array of fresh vegetables such as carrots, zucchini, cabbage, potatoes, and sometimes corn, all simmered in a savory and lightly spiced broth. Often garnished with lime, cilantro, and avocado, this dish embodies wholesome, homemade nourishment. Packed with protein from the chicken and essential vitamins and minerals from the vegetables, Chicken Caldo is a nutrient-dense meal that supports overall health. It’s low in fat and can be adapted to suit various dietary needs by controlling the amount of additional salt or oil. Although traditionally served with rice or tortillas, these add-ons may increase calorie content. With its balanced ingredients and heartwarming flavors, Chicken Caldo stands as both a healthy and satisfying cornerstone of Mexican soul food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
