1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken burritos are a popular dish rooted in Mexican cuisine, known for their flavorful blend of ingredients wrapped in a soft tortilla. Typically, they feature shredded or grilled chicken as the protein centerpiece, complemented by rice, beans, cheese, and a variety of toppings such as lettuce, tomatoes, and salsa. Some versions include sour cream or guacamole for added richness. Chicken burritos provide a satisfying balance of carbohydrates, protein, and fiber, especially when made with whole-grain tortillas and a higher ratio of veggies and lean chicken. However, they can also be calorie-dense, particularly if loaded with cheese and creamy sauces. Prepared healthily, they offer essential nutrients like iron and vitamins, making them a versatile meal choice. For lighter options, smaller portions or reduced-fat ingredients can help keep the dish nutritious without sacrificing flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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