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Chicken breast with bacon and blue cheese

Chicken breast with bacon and blue cheese

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 38.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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411.8
calories
44.7
protein
2.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 129.4 mg 43%
Sodium 941.2 mg 40%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 44.7 g 89%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 1.4 mg 7%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
44.7%
52.9%
Fat: 211 cal (52.9%)
Protein: 178 cal (44.7%)
Carbs: 9 cal (2.4%)

About Chicken breast with bacon and blue cheese

Chicken Breast with Bacon and Blue Cheese is a flavorful dish that combines the rich taste of crispy bacon and tangy blue cheese with lean, tender chicken breast. Commonly associated with American or modern comfort cuisine, this indulgent entree is often baked or pan-seared, creating a perfect balance of savory and salty flavors. Chicken breast is a healthy source of high-quality protein, low in fat compared to other meats, and rich in essential nutrients like niacin and selenium. However, the addition of bacon and blue cheese increases the saturated fat and sodium content, making moderation key for health-conscious diners. Pairing this dish with fresh vegetables or a side salad can offer a lighter balance and complement its bold flavors. Perfect for special occasions, this recipe is both hearty and indulgent while providing a base of lean protein for energy and satisfaction.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.