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Bacon wrapped chicken breast

Bacon wrapped chicken breast

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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396.8
calories
47.6
protein
1.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 31.7 mcg 158%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
51.8%
46.5%
Fat: 171 cal (46.5%)
Protein: 190 cal (51.8%)
Carbs: 6 cal (1.7%)

About Bacon wrapped chicken breast

Bacon Wrapped Chicken Breast is a savory dish that combines tender, lean chicken breast with the smoky, rich flavor of crispy bacon. Originating from Western cuisines, it often serves as an indulgent centerpiece for hearty meals. The chicken breast provides a high-protein option that’s low in fat, making it a source of lean nutrition; however, bacon adds significant calories, sodium, and fat, making moderation key. Ingredients typically include chicken breast, bacon, and optional seasonings or marinades for enhanced flavor. When prepared by baking or grilling, it can offer a healthier alternative to frying while retaining its satisfying texture. Pairing it with nutrient-rich vegetables or whole grains balances out the richness and increases its health appeal, making it a versatile dish suitable for both comfort food cravings and curated meal plans.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.