Nutrition Facts for Chicken bacon and blue cheese sandwiches

Chicken Bacon and Blue Cheese Sandwiches

Image of Chicken Bacon and Blue Cheese Sandwiches
Nutriscore Rating: 58/100

Elevate your sandwich game with these irresistible Chicken Bacon and Blue Cheese Sandwiches, a perfect blend of savory, crispy, and tangy flavors. Tender, seasoned chicken breast is grilled to perfection and layered with smoky, crispy bacon, tangy blue cheese crumbles, and fresh arugula for a vibrant crunch. Juicy slices of tomato and a creamy spread of mayonnaise enhance every bite, while crusty ciabatta or buttery brioche rolls provide the ultimate sandwich base. This recipe is quick and easy, with just 35 minutes from prep to plate, making it an ideal choice for a hearty lunch or a satisfying dinner. Whether you’re hosting a casual gathering or simply craving a flavorful meal, this sandwich delivers the perfect balance of gourmet flavors in every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Bacon strips
  • 0.5 cup Blue cheese crumbles
  • 4 tablespoons Mayonnaise
  • 1 cup Arugula
  • 1 large Tomato
  • 4 pieces Bread rolls (ciabatta or brioche)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat a grill or stovetop skillet to medium-high heat.

2

Rub the chicken breasts with olive oil, garlic powder, salt, and black pepper.

3

Cook the chicken breasts on the grill or skillet for 6-8 minutes per side, or until the internal temperature reaches 165Β°F (75Β°C). Once cooked, let them rest for 5 minutes, then slice into thin strips.

4

In a separate pan, cook the bacon strips over medium heat until crispy. Drain on paper towels and set aside.

5

Slice the bread rolls in half and lightly toast them on the grill or in a toaster.

6

Spread 1 tablespoon of mayonnaise on the bottom half of each roll.

7

Add a small handful of arugula to each sandwich, then layer with sliced tomato, sliced chicken, and crispy bacon.

8

Sprinkle approximately 2 tablespoons of blue cheese crumbles onto each sandwich.

9

Place the top half of the bread roll on each sandwich and press slightly to secure the layers.

10

Serve immediately and enjoy your Chicken Bacon and Blue Cheese Sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
2533
cal
158.8g
protein
186.8g
carbs
130.7g
fat

Nutrition Facts

1 serving (1015.2g)
Calories
2533
% Daily Value*
Total Fat 130.7 g 168%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 2.8 g
Cholesterol 471 mg 157%
Sodium 6244 mg 271%
Total Carbohydrate 186.8 g 68%
Dietary Fiber 6.5 g 23%
Total Sugars 25.4 g
Protein 158.8 g 318%
Vitamin D 0.3 mcg 1%
Calcium 482 mg 37%
Iron 11.3 mg 63%
Potassium 1835 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
24.8%%
46.0%%
Fat: 1176 cal (46.0%%)
Protein: 635 cal (24.8%%)
Carbs: 747 cal (29.2%%)