1 serving (200 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast stuffed with spinach
Chicken Breast Stuffed with Spinach is a flavorful dish combining lean protein with nutrient-rich vegetables. This recipe typically features tender chicken breasts filled with a blend of fresh spinach, garlic, and often a mix of cheeses like mozzarella or feta for creaminess. Originating from modern Western cuisine, it’s a versatile dish enjoyed as a healthy main course across various diets. Packed with vitamins A, C, and K from the spinach, it supports immune and bone health, while the chicken breast provides high-quality protein crucial for muscle repair and overall energy. Featuring minimal carbs, it aligns well with low-carb and high-protein dietary plans. However, depending on the amount of cheese or added oils, calorie and fat content may vary. When baked or grilled rather than fried, this dish retains its healthy appeal, making it a wholesome and satisfying meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
