Nutrition Facts for Blue cheese chicken

Blue Cheese Chicken

Image of Blue Cheese Chicken
Nutriscore Rating: 56/100

Indulge in the bold and creamy flavors of Blue Cheese Chicken, a quick yet elegant dish perfect for weeknight dinners or special occasions. Tender, golden-seared chicken breasts are simmered in a rich and velvety blue cheese sauce made with garlic, heavy cream, and a hint of chicken broth for depth. The crumbled blue cheese melts seamlessly into the sauce, creating a luscious, tangy coating that pairs beautifully with mashed potatoes or roasted vegetables. With just 35 minutes from start to finish and a garnish of fresh parsley for a pop of color, this savory favorite is sure to elevate your dinner table while satisfying your cravings for indulgent comfort food. Perfect for fans of creamy chicken recipes and blue cheese lovers alike, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 3 cloves Garlic, minced
  • 1 cup Heavy cream
  • 1 cup Crumbled blue cheese
  • 0.5 cup Chicken broth
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the chicken breasts with salt and pepper on both sides.

2

Heat a large skillet over medium-high heat and add the olive oil.

3

Once the oil is hot, add the chicken breasts to the skillet. Sear the chicken for 4-5 minutes on each side, or until golden brown. Remove the chicken and set aside.

4

In the same skillet, reduce the heat to medium and add the butter.

5

Once the butter has melted, stir in the minced garlic and sauté for 1-2 minutes, until fragrant.

6

Pour in the heavy cream and chicken broth, stirring to combine.

7

Bring the mixture to a gentle simmer, then add the crumbled blue cheese. Stir until the cheese is fully melted and the sauce is smooth.

8

Return the chicken breasts to the skillet and spoon some of the sauce over them.

9

Cover the skillet and simmer for 10-12 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

10

Remove the skillet from heat. Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

11

Garnish with chopped parsley and serve immediately with your choice of side dishes, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2860
cal
244.1g
protein
9.3g
carbs
191.5g
fat

Nutrition Facts

1 serving (1250.5g)
Calories
2860
% Daily Value*
Total Fat 191.5 g 246%
Saturated Fat 94.8 g 474%
Polyunsaturated Fat 2.7 g
Cholesterol 979 mg 326%
Sodium 4872 mg 212%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 4.7 g
Protein 244.1 g 488%
Vitamin D 0.6 mcg 3%
Calcium 747 mg 57%
Iron 7.7 mg 43%
Potassium 2261 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
35.7%%
63.0%%
Fat: 1723 cal (63.0%%)
Protein: 976 cal (35.7%%)
Carbs: 37 cal (1.4%%)