1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast sandwitch
The Chicken Breast Sandwich is a versatile and nutritious option rooted in American cuisine, often drawing inspiration from global flavors. Typically, it features a tender, grilled or lightly seasoned chicken breast served between whole-grain or white burger buns. Common toppings include crisp lettuce, ripe tomato slices, and sometimes avocado or pickles for added flavor. Condiments like mustard, mayonnaise, or a tangy BBQ sauce may enhance its taste. This sandwich is a good source of lean protein, supporting muscle health, and depending on preparation, it can be low in fat. Whole-grain buns add fiber, aiding digestion, while fresh veggies provide essential vitamins and minerals. However, added sauces and cheese can increase calories and fat content, so moderation is key for those watching their intake. Ideal for a balanced meal, the Chicken Breast Sandwich can be tailored to suit various dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
