1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast pops
Chicken Breast Pops are bite-sized pieces of skinless chicken breast, typically seasoned, coated in breadcrumbs or batter, and baked or fried until golden and crispy. Originating as a versatile snack or appetizer in North American cuisine, they're known for their convenience and crowd-pleasing flavor. Made primarily from lean chicken breast, these pops are a good source of high-quality protein, supporting muscle growth and repair. However, their healthiness depends on preparation methods; baking retains nutritional benefits while frying can add unhealthy fats. Many variations include spices like paprika or garlic powder for added flavor without extra calories. Pairing them with nutrient-rich side dishes or dipping sauces, such as hummus or low-fat yogurt-based dips, can enhance their health profile. Chicken Breast Pops are an adaptable dish that can fit into a balanced diet while offering a tasty and portable protein option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
