1 serving (350 grams) contains 400 calories, 35.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Bowl with Peppers and Onions is a flavorful, nutrient-packed dish inspired by Tex-Mex cuisine. It features tender grilled chicken breast layered over a hearty base of brown rice or quinoa, complemented by sautéed bell peppers and onions that add natural sweetness and crunch. Lightly seasoned with a blend of herbs and spices, the dish offers a balanced combination of lean protein, fiber, and essential vitamins A and C from the vibrant vegetables. The use of minimal oil in the preparation keeps the dish relatively low in saturated fats, while the whole grains provide lasting energy. Perfect for a wholesome lunch or dinner, this bowl delivers satisfying flavors without compromising on nutrition. For added indulgence, cheese or a dollop of sour cream may be included, though these options can add extra calories and fat. Easily customizable, it’s a versatile and healthy choice for diverse dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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