1 serving (120 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Big Dumpling is a hearty, flavorful dish originating from Asian cuisine, often associated with comfort food traditions. This oversized dumpling features a tender, savory filling made from minced chicken, seasonings such as ginger and garlic, and diced vegetables like cabbage or scallions, all encased in a soft, chewy wrapper made from wheat flour. Generally steamed or boiled, it offers a low-oil preparation method that retains moisture and flavor. Nutritionally, Chicken Big Dumpling provides lean protein from the chicken, essential vitamins and minerals from the vegetables, and energy from the carbohydrate-rich wrapper. However, sodium levels can be high due to soy sauce or additional seasonings, and the wrapper adds simple carbohydrates that may be less suitable for low-carb diets. When paired with a steamed vegetable side or broth-based soup, this dish can be a balanced and satisfying option for any meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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