One cup of Chicken and shrimp fried rice is around 200 grams and contains approximately 350 calories, 20 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.
Chicken And Shrimp Fried Rice is a delicious fusion dish that brings together tender chicken pieces and juicy shrimp, all stir-fried with perfectly cooked rice. This vibrant meal hails from Asian cuisine, showcasing a harmony of flavors with fresh vegetables like peas, carrots, and bell peppers. Each bite is infused with soy sauce and garlic, giving it that classic umami kick. While it's a treat for your taste buds, it also packs protein and essential nutrients. Just watch the portions of oil and sodium to keep it on the healthier side. Enjoy a satisfying plate of Chicken And Shrimp Fried Rice that’s as nutritious as it is flavorful!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
