Nutrition Facts for Chicken shrimp and rice

Chicken Shrimp and Rice

Image of Chicken Shrimp and Rice
Nutriscore Rating: 74/100

Dive into a mouthwatering blend of flavors with this Chicken Shrimp and Rice recipe—a hearty one-pot meal that brings together tender chicken thighs, succulent shrimp, and fragrant long-grain rice simmered in a savory medley of spices. Perfectly seasoned with paprika, cumin, and thyme, this dish is elevated by the addition of sautéed onions, bell peppers, and garlic, creating a symphony of vibrant, aromatic tastes. Finished off with a garnish of fresh parsley, this comforting recipe is as visually stunning as it is delicious. Ready in under an hour, it’s a versatile and satisfying option for weeknight dinners or casual entertaining. Whether you’re craving bold spices or a protein-packed meal, this easy Chicken Shrimp and Rice dish is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound boneless, skinless chicken thighs
  • 1 pound shrimp, peeled and deveined
  • 2 cups long-grain rice
  • 3 cups chicken broth
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the chicken thighs with half the salt, black pepper, paprika, and cumin on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium-high heat.

3

Add the chicken to the skillet and cook for 4-5 minutes per side, until browned. Remove the chicken and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the diced onion, bell pepper, and minced garlic for about 3-4 minutes until softened.

5

Stir in the uncooked rice, remaining paprika, cumin, thyme, and the other half of the salt. Cook for 1-2 minutes, allowing the rice to lightly toast.

6

Pour in the chicken broth, stirring to combine, and bring the mixture to a simmer.

7

Nestle the browned chicken thighs into the rice mixture. Cover the skillet with a lid, reduce the heat to low, and let it cook for 20 minutes.

8

While the rice and chicken cook, season the shrimp with a pinch of salt and pepper.

9

After 20 minutes, uncover the skillet and arrange the shrimp on top of the rice and chicken.

10

Cover the skillet again and cook for an additional 8-10 minutes, until the shrimp are pink and opaque and the rice is tender.

11

Remove the skillet from the heat and let it rest, covered, for 5 minutes.

12

Fluff the rice with a fork, garnish with chopped parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2458
cal
251.3g
protein
139.9g
carbs
99.3g
fat

Nutrition Facts

1 serving (2320.4g)
Calories
2458
% Daily Value*
Total Fat 99.3 g 127%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 4.0 g
Cholesterol 1453 mg 484%
Sodium 5304 mg 231%
Total Carbohydrate 139.9 g 51%
Dietary Fiber 7.9 g 28%
Total Sugars 11.7 g
Protein 251.3 g 503%
Vitamin D 0.8 mcg 4%
Calcium 425 mg 33%
Iron 16.0 mg 89%
Potassium 3577 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
40.9%%
36.4%%
Fat: 893 cal (36.4%%)
Protein: 1005 cal (40.9%%)
Carbs: 559 cal (22.8%%)