Nutrition Facts for Chicken shrimp and rice
Blog Research API Download App

Chicken Shrimp and Rice

Image of Chicken Shrimp and Rice
Nutriscore Rating: 74/100

Dive into a mouthwatering blend of flavors with this Chicken Shrimp and Rice recipe—a hearty one-pot meal that brings together tender chicken thighs, succulent shrimp, and fragrant long-grain rice simmered in a savory medley of spices. Perfectly seasoned with paprika, cumin, and thyme, this dish is elevated by the addition of sautéed onions, bell peppers, and garlic, creating a symphony of vibrant, aromatic tastes. Finished off with a garnish of fresh parsley, this comforting recipe is as visually stunning as it is delicious. Ready in under an hour, it’s a versatile and satisfying option for weeknight dinners or casual entertaining. Whether you’re craving bold spices or a protein-packed meal, this easy Chicken Shrimp and Rice dish is sure to impress!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound boneless, skinless chicken thighs
  • 1 pound shrimp, peeled and deveined
  • 2 cups long-grain rice
  • 3 cups chicken broth
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Season the chicken thighs with half the salt, black pepper, paprika, and cumin on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet or Dutch oven over medium-high heat.

3

Add the chicken to the skillet and cook for 4-5 minutes per side, until browned. Remove the chicken and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the diced onion, bell pepper, and minced garlic for about 3-4 minutes until softened.

5

Stir in the uncooked rice, remaining paprika, cumin, thyme, and the other half of the salt. Cook for 1-2 minutes, allowing the rice to lightly toast.

6

Pour in the chicken broth, stirring to combine, and bring the mixture to a simmer.

7

Nestle the browned chicken thighs into the rice mixture. Cover the skillet with a lid, reduce the heat to low, and let it cook for 20 minutes.

8

While the rice and chicken cook, season the shrimp with a pinch of salt and pepper.

9

After 20 minutes, uncover the skillet and arrange the shrimp on top of the rice and chicken.

10

Cover the skillet again and cook for an additional 8-10 minutes, until the shrimp are pink and opaque and the rice is tender.

11

Remove the skillet from the heat and let it rest, covered, for 5 minutes.

12

Fluff the rice with a fork, garnish with chopped parsley if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
616
cal
62.9g
protein
36.8g
carbs
24.3g
fat

Nutrition Facts

1 serving (593.0g)
Calories
616
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 5.3 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 1245 mg 54%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 2.4 g 8%
Total Sugars 3.6 g
Protein 62.9 g 126%
Vitamin D 0.2 mcg 1%
Calcium 147 mg 11%
Iron 3.6 mg 20%
Potassium 947 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
40.8%%
35.5%%
Fat: 879 cal (35.5%%)
Protein: 1010 cal (40.8%%)
Carbs: 588 cal (23.8%%)