1 serving (150 grams) contains 230 calories, 25.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
362.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a sandwhich no bread
The Chick-fil-A Sandwich without bread features a tender, hand-breaded chicken breast filet, prepared with a signature blend of seasonings and pressure-cooked in refined peanut oil for a crispy, flavorful texture. Inspired by Southern American cuisine, this stripped-back version of the classic sandwich swaps out the bun, providing a lower-carb alternative for those seeking a lighter option. Served without condiments or toppings, the focus remains on the chicken filet’s quality and taste. While the chicken is a good source of protein, the breading and cooking method contribute to higher fat and calorie content compared to grilled options. This bun-free approach can support certain dietary goals but may not align with low-fat meal plans. Consider pairing it with a fresh side, like a salad or fruit cup, to balance the meal with additional nutrients and fiber.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
