1 serving (113 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
104.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.1 g | 9% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 20.8 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chick-fil-A Fruit Cups feature a vibrant medley of freshly chopped fruit, combining strawberries, blueberries, red and green apple slices, and mandarin oranges. Perfectly portioned for a refreshing side or snack, this fruit mix offers natural sweetness without added sugars, making it a wholesome choice for any time of the day. Drawing inspiration from tropical and traditional American cuisine, the cup celebrates the diversity of flavors and nutrients found in nature. Packed with essential vitamins like Vitamin C and dietary fiber, it promotes overall health and supports digestion. Low in calories and free of trans fats, the cup is a guilt-free addition to your meal, though it’s worth noting it does not contain protein or substantial amounts of healthy fats, making it more of a complement than a standalone source of balanced nutrition. A light and nourishing option for those seeking a fresh burst of flavor!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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