1 serving (30 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese ring
Cheese Rings are a popular snack often associated with Western-style comfort food and snack cuisines. Typically, these crispy treats are made from a combination of wheat flour, cornmeal, and cheese powder, flavored with seasonings and baked or fried into circular shapes. Their vibrant orange hue frequently comes from added colorings. Cheese Rings are known for their savory, cheesy taste and addictive crunch, making them a favorite for casual snacking. While they provide some calcium due to the cheese content, Cheese Rings are generally considered a processed food high in calories, sodium, and saturated fats. They often contain artificial ingredients and lack significant nutritional value, making them best enjoyed as an occasional treat rather than a dietary staple. For healthier alternatives, look for baked versions with reduced salt or make homemade variations using whole ingredients. Remember, moderation is key when indulging in these cheesy bites!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
