1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.2 mg | 78% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 787.4 mg | 60% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese foam
Cheese foam is a creamy, slightly savory topping often used in modern beverages like tea or coffee, originating from East Asian café culture. Typically made from milk or cream, cream cheese, sugar, and salt, it creates a rich, frothy layer that contrasts with the drink beneath. While its smooth texture and taste have made it popular worldwide, cheese foam is relatively high in calories and saturated fats due to its dairy content and the potential use of sweeteners. However, its protein content and calcium from the cheese and milk can offer some nutritional benefits when consumed in moderation. Often paired with lightly sweetened or unsweetened teas, its salty-sweet profile provides a unique flavor experience. Cheese foam is best enjoyed occasionally, as a small indulgence, within a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
