1 serving (28 grams) contains 104 calories, 5.1 grams of protein, 8.8 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.2 g | 96% | |
| Saturated Fat | 47.0 g | 235% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 230.8 mg | 76% | |
| Sodium | 4000.0 mg | 173% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.1 g | ||
| protein | 43.6 g | 87% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1333.3 mg | 102% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 632.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese american
Cheese American is a processed cheese product known for its creamy texture and mild flavor. Originating in the United States, it’s commonly used in classic American dishes like burgers, grilled cheese sandwiches, and macaroni and cheese. Made from a blend of cheese, milk, and emulsifiers, it has a smooth consistency that melts easily, making it a favorite for comfort foods. While it provides calcium and some protein, its nutritional profile includes high levels of sodium and saturated fats, which can contribute to heart health concerns if consumed in excess. Typically sold in slices or blocks, it is a convenient choice for quick meals but is less nutrient-dense than natural cheeses due to added ingredients and preservation processes. Moderation is key when enjoying Cheese American as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
