1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 23.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.7 g | 56% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.1 mg | 57% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 58.9 g | 21% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 47.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 38.0 mcg | 190% | |
| Calcium | 152.1 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 228.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chees cake
Cheesecake is a decadent dessert known for its creamy texture and rich flavor. Originating from Ancient Greece and popularized in European and American cuisines, it typically consists of three main layers: a crust made from crushed graham crackers or cookies, a filling of cream cheese blended with sugar, eggs, and vanilla, and optional toppings like fruit, chocolate, or whipped cream. While delicious, cheesecake is calorie-dense, often high in fats and sugars due to its dairy content and sweeteners. It can provide calcium and protein from the cream cheese, but moderation is key for those monitoring their diet. Variations, such as reduced-fat cream cheese or sugar substitutes, can make it a lighter option while preserving the classic taste. Eaten occasionally, cheesecake can be a satisfying treat enjoyed around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
