1 serving (58 grams) contains 230 calories, 4.0 grams of protein, 4.5 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
306.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253.3 mg | 11% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 22.7 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 173.3 mg | 13% | |
| Iron | 6 mg | 33% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheerios oat crunch cinnamon cereal
Cheerios Oat Crunch Cinnamon Cereal is a wholesome and satisfying option for breakfast or a snack. This hearty cereal blends whole-grain oat Cheerios with crunchy oat clusters and a touch of cinnamon for a warm, gently spiced flavor. Made primarily from oats, it offers dietary fiber that supports digestive health and provides sustained energy, making it a heart-healthy choice in line with Cheerios’ tradition. The cereal contains no artificial flavors or colors and is crafted with whole grains as the first ingredient. While it contains added sugar for sweetness, the balance of whole grains and fiber makes it a nutritious option for those seeking both flavor and nourishment. Inspired by classic American breakfast flavors, it combines a comforting taste with textures that stay crisp in milk. Cheerios Oat Crunch Cinnamon is ideal for those looking for a wholesome cereal with a touch of indulgent warmth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
