1 serving (200 grams) contains 600 calories, 30.0 grams of protein, 50.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.8 g | 75% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 941.2 mg | 72% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheee fondue
Cheese fondue is a classic Swiss dish that combines melted cheeses, such as Gruyère and Emmental, with white wine, garlic, and a hint of nutmeg, creating a rich and creamy texture. Typically served in a communal pot, diners dip chunks of bread, vegetables, or other items into the warm mixture using long sticks or skewers. While offering an indulgent experience, cheese fondue is high in saturated fats and sodium, making moderation key for a healthier enjoyment. Nutritionally, the dish provides an excellent source of calcium and protein, thanks to its cheese base. Originating in Alpine regions, it represents hearty mountain fare designed to make use of local ingredients in cold climates. Pairing the fondue with fresh vegetables can add fiber and balance. Though delicious, it's best enjoyed as an occasional treat rather than a daily meal due to its rich composition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
