1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chai oat milk latte
The Chai Oat Milk Latte is a delightful fusion of Indian-inspired spices and plant-based goodness. This creamy beverage starts with a steeped chai tea blend, traditionally made with black tea and a mix of aromatic spices like cinnamon, cardamom, ginger, and cloves. Instead of dairy, it uses oat milk, a popular vegan alternative that adds a slightly sweet, nutty flavor while being naturally high in fiber. Oat milk is free of cholesterol and saturated fats, making it a heart-friendly option. The chai spices provide potential health benefits such as antioxidants and anti-inflammatory properties. However, the latte may contain added sugars depending on its preparation, which can reduce its healthfulness. Perfect as a warm hug in a cup or served chilled over ice, the Chai Oat Milk Latte is a flavorful and balanced treat for modern, health-conscious lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
