1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceaser salad wrap
The Caesar Salad Wrap is a fresh, portable take on the classic Caesar salad, offering all the beloved flavors in a convenient handheld format. This wrap typically features crisp romaine lettuce, tender grilled or roasted chicken breast, shredded Parmesan cheese, and crunchy seasoned croutons, all tossed in a creamy Caesar dressing and wrapped in a soft flour tortilla. Rooted in Italian-inspired cuisine, the Caesar salad itself traces its origins to Mexican-American chef Caesar Cardini. The wrap offers a hearty dose of protein from the chicken and fiber from the lettuce, making it a satisfying option for lunch or dinner. However, the calorie content can be notable due to the rich dressing and croutons. Opting for lighter dressing or whole wheat wraps can improve its nutritional profile while maintaining its bold, savory flavor. Perfect for on-the-go lifestyles, the Caesar Salad Wrap delivers a balanced blend of indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
