Cobb Salad Wrap
Elevate your lunch game with this irresistible Cobb Salad Wrap—a modern twist on the classic Cobb salad, packed into a portable, flavor-packed tortilla! Featuring tender diced chicken breast, crispy bacon crumbles, creamy avocado slices, tangy blue cheese, and a medley of vibrant cherry tomatoes and crisp romaine lettuce, this wrap delivers a perfect balance of crunch and creaminess. Hard-boiled eggs add extra protein, while a drizzle of rich blue cheese dressing ties all the bold flavors together. Quick to prepare in just 20 minutes, this recipe is ideal for meal prep or an easy grab-and-go meal. Whether served fresh or wrapped for later, the Cobb Salad Wrap is a wholesome, satisfying option for lunch or dinner, bursting with colorful ingredients and irresistible taste.
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 2 cups Cooked chicken breast, diced
- 2 cups Romaine lettuce, shredded
- 1 cup Cherry tomatoes, halved
- 2 pieces Hard-boiled eggs, chopped
- 6 slices Crispy bacon, crumbled
- 1 piece Avocado, sliced
- 1 cup Blue cheese, crumbled
- 0.5 cup Blue cheese dressing
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Place a large tortilla on a flat surface.
In a medium-sized mixing bowl, combine the diced chicken, shredded lettuce, cherry tomatoes, chopped eggs, crumbled bacon, and blue cheese.
Add the blue cheese dressing, salt, and pepper to the mixture, and toss gently to coat everything evenly.
Lay out a few slices of avocado on the center of the tortilla.
Spoon a generous amount of the salad mixture over the avocado.
Fold in the sides of the tortilla and then roll up tightly from the bottom to the top to form a wrap.
Repeat the process with the remaining tortillas and filling.
Slice each wrap in half diagonally and serve immediately, or wrap in aluminum foil for a convenient on-the-go meal.
Nutrition Facts
Calories |
3085 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.7 g | 200% | |
| Saturated Fat | 65.1 g | 326% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1028 mg | 343% | |
| Sodium | 8064 mg | 351% | |
| Total Carbohydrate | 170.6 g | 62% | |
| Dietary Fiber | 22.6 g | 81% | |
| Total Sugars | 22.7 g | ||
| Protein | 249.1 g | 498% | |
| Vitamin D | 3.5 mcg | 17% | |
| Calcium | 1756 mg | 135% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 4142 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
