One cup of Cauliflower wings is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 17.5 grams of fat, and 50 grams of carbohydrates.
Cauliflower Wings are a delicious and innovative twist on traditional wings, made from tender cauliflower florets tossed in a bold, flavorful sauce. Originating from the plant-based movement, these bites are inspired by classic American cuisine while embracing a healthier lifestyle. Packed with vitamins and minerals, cauliflower wings offer a lighter alternative to fried wings, delivering a satisfying crunch without the guilt. Whether tossed in spicy buffalo sauce or drizzled with tangy barbecue, they’re perfect for game night or a healthy snack. Indulge in taste without compromising on nutrition with these crowd-pleasing Cauliflower Wings!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 7.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
