Nutrition Facts for Cauliflower wings
Image of Cauliflower wings

Cauliflower wings

Item Rating: 75/100

One cup of Cauliflower wings is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 18 grams of fat, and 50 grams of carbohydrates.

Cauliflower Wings are a delicious and innovative twist on traditional wings, made from tender cauliflower florets tossed in a bold, flavorful sauce. Originating from the plant-based movement, these bites are inspired by classic American cuisine while embracing a healthier lifestyle. Packed with vitamins and minerals, cauliflower wings offer a lighter alternative to fried wings, delivering a satisfying crunch without the guilt. Whether tossed in spicy buffalo sauce or drizzled with tangy barbecue, they’re perfect for game night or a healthy snack. Indulge in taste without compromising on nutrition with these crowd-pleasing Cauliflower Wings!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 17.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1250mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 7.5g 0%
Total Sugars 7.5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.25mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%