Nutrition Facts for Cauliflower bites
Image of Cauliflower bites

Cauliflower bites

Item Rating: 87/100

One cup of Cauliflower bites is around 236 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Cauliflower Bites are a delicious and nutritious snack made from fresh, tender cauliflower florets, lightly battered and baked to golden perfection. Originating from the heart of contemporary plant-based cuisine, these bites offer a tasty twist, perfect for any meal or as a hearty appetizer. Packed with vitamins C and K, they’re low in calories and carbs, making them an excellent choice for health-conscious eaters. Whether enjoyed plain, tossed in spicy buffalo sauce, or dipped in zesty ranch dressing, Cauliflower Bites are a guilt-free indulgence that satisfy your cravings without compromising on flavor!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 118.0556
Total Fat 1.1806g 0%
Saturated Fat 0.2361g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 70.8333mg 0%
Total Carbohydrate 23.6111g 0%
Dietary Fiber 7.0833g 0%
Total Sugars 4.7222g
Protein 4.7222g 0%
Vitamin D 0IU 0%
Calcium 51.9444mg 0%
Iron 0.9444mg 0%
Potassium 705.9722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%
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