Nutrition Facts for Buffalo cauliflower
Image of Buffalo cauliflower

Buffalo cauliflower

Item Rating: 66/100

One cup of Buffalo cauliflower is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 21 grams of fat, and 36 grams of carbohydrates.

Buffalo Cauliflower is a delicious and spicy plant-based dish that transforms hearty cauliflower florets into a flavorful snack or side. Dipped in a tangy buffalo sauce made from a blend of hot sauce and butter, these tender bites are baked to crispy perfection. Originating from the popular Buffalo chicken wings of American cuisine, this veggie version offers a lighter alternative, rich in fiber, vitamins, and antioxidants. Enjoy guilt-free indulgence, as Buffalo Cauliflower is lower in calories compared to traditional wings, making it a crowd-pleasing choice for gatherings or a nutritious snack any time!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 21.4286g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2142.8571mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 7.1429g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%