1 serving (15 grams) contains 57 calories, 0.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
899.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 157.7 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel drizzle
Caramel drizzle is a sweet topping typically made from sugar, butter, and cream that is heated to create a smooth and viscous sauce. Originating from European cuisine, caramel has become a versatile ingredient used globally to enhance desserts like cakes, ice creams, and coffees. Nutritionally, caramel drizzle is high in sugar and fat, providing quick energy through simple carbohydrates and lipids. However, it tends to lack significant quantities of vitamins, minerals, or other nutrients. Moderation is essential as it is calorie-dense and primarily a treat rather than a staple food.
Health Benefits
- Provides immediate energy due to high sugar content, making it a quick source of glucose for the brain and muscles.
- Contains small amounts of calcium from the cream, which supports bone health.
- Butter used in caramel drizzle provides trace amounts of vitamin A, essential for vision and immune function.
Dietary Considerations
Selection and Storage
Store caramel drizzle in a sealed container in the refrigerator for up to 2 weeks. Reheat gently before use to restore texture.
Common Questions About Caramel drizzle Nutrition
Is caramel drizzle high in protein?
Caramel drizzle is not high in protein; most varieties contain negligible amounts, typically less than 1 gram per serving. Its primary nutritional content comes from sugars and fats, making it a poor choice for increasing protein intake.
Can I eat caramel drizzle on a keto diet?
Traditional caramel drizzle is not suitable for a keto diet due to its high sugar content, often containing 10-15 grams of sugar per tablespoon. However, keto-friendly versions made with sugar substitutes like erythritol or stevia can be a better option.
Are there health concerns with consuming caramel drizzle?
Caramel drizzle is high in added sugars, which can contribute to weight gain, blood sugar spikes, and an increased risk of chronic diseases like type 2 diabetes if consumed excessively. Moderation is key when including it in your diet.
What is the recommended serving size for caramel drizzle?
A typical serving size for caramel drizzle is 1 tablespoon, which usually contains around 50-70 calories, depending on the brand. It is recommended to use it sparingly as a topping for desserts, coffee, or oatmeal.
How does caramel drizzle compare to other dessert toppings?
Caramel drizzle is higher in sugar and calories compared to toppings like whipped cream or fruit puree. However, it has a richer, sweeter flavor that works well in certain recipes. For healthier options, you might prefer date syrup or honey.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
