Caramel chicken

Caramel chicken

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 23.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Caramel chicken

Caramel Chicken is a flavorful dish rooted in Vietnamese cuisine, known for its perfect blend of sweet and savory flavors. It features tender chicken pieces simmered in a rich caramel sauce made from sugar, fish sauce, garlic, and black pepper, often enhanced with notes of ginger or chili for added depth. The sweet caramelization balances the salty umami taste, offering a harmonious flavor profile. Served over steamed rice, this dish is a comforting and satisfying meal. While Caramel Chicken provides a good source of protein from the chicken, its higher sugar and sodium content from the caramel and seasonings should be enjoyed in moderation. Incorporating plenty of fresh vegetables as sides can create a more balanced meal. Perfect for those craving bold, indulgent flavors, this dish highlights the delicate art of combining simple ingredients into a rich and aromatic experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.