1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Captain johns canjun salmon dip with tortilla chips
Captain John's Cajun Salmon Dip with Tortilla Chips is a flavorful appetizer inspired by the bold, zesty flavors of Cajun cuisine. This creamy dip features tender, flaked salmon blended with tangy cream cheese, savory garlic, and a medley of Cajun spices, delivering a smoky kick complemented by hints of paprika and cayenne. Fresh herbs and a splash of lemon juice enhance the vibrant flavor profile. Paired with crispy tortilla chips for dipping, this dish offers a satisfying crunch with every bite. Rich in protein from the salmon and packed with omega-3 fatty acids, the dip provides heart-healthy benefits. However, the presence of cream cheese and tortilla chips makes this a more indulgent option, with higher levels of sodium and saturated fat. Perfect for entertaining, it’s a delicious treat best enjoyed in moderation.
