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Cappuchino with oat milk

Cappuchino with oat milk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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120
calories
2.0
protein
15
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.7%
7.7%
34.6%
Fat: 36 cal (34.6%)
Protein: 8 cal (7.7%)
Carbs: 60 cal (57.7%)

About Cappuchino with oat milk

Cappuccino with oat milk is a modern twist on the classic Italian espresso-based beverage. It consists of equal parts espresso, steamed oat milk, and a layer of creamy foam, offering a rich, velvety texture and a slightly nutty flavor. Oat milk, a plant-based alternative to dairy, contributes to its popularity among those with lactose intolerance or seeking vegan options. This drink is often praised for its lower cholesterol compared to dairy-based cappuccinos and provides fiber from oat milk, which supports digestive health. While oat milk adds heart-healthy nutrients, it may also contain added sugars depending on the brand. The espresso component delivers antioxidants and a moderate caffeine boost, though excessive consumption may lead to jitters. Cappuccino with oat milk is a comforting, health-conscious choice that combines tradition with dietary mindfulness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.