1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappuccino with oat milk is a modern twist on the classic Italian espresso-based beverage. It consists of equal parts espresso, steamed oat milk, and a layer of creamy foam, offering a rich, velvety texture and a slightly nutty flavor. Oat milk, a plant-based alternative to dairy, contributes to its popularity among those with lactose intolerance or seeking vegan options. This drink is often praised for its lower cholesterol compared to dairy-based cappuccinos and provides fiber from oat milk, which supports digestive health. While oat milk adds heart-healthy nutrients, it may also contain added sugars depending on the brand. The espresso component delivers antioxidants and a moderate caffeine boost, though excessive consumption may lead to jitters. Cappuccino with oat milk is a comforting, health-conscious choice that combines tradition with dietary mindfulness.