1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cappuchino with oat milk
Cappuccino with oat milk is a modern twist on the classic Italian espresso-based beverage. It consists of equal parts espresso, steamed oat milk, and a layer of creamy foam, offering a rich, velvety texture and a slightly nutty flavor. Oat milk, a plant-based alternative to dairy, contributes to its popularity among those with lactose intolerance or seeking vegan options. This drink is often praised for its lower cholesterol compared to dairy-based cappuccinos and provides fiber from oat milk, which supports digestive health. While oat milk adds heart-healthy nutrients, it may also contain added sugars depending on the brand. The espresso component delivers antioxidants and a moderate caffeine boost, though excessive consumption may lead to jitters. Cappuccino with oat milk is a comforting, health-conscious choice that combines tradition with dietary mindfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
