1 serving (240 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cappuchino
Cappuccino is a classic Italian coffee beverage, traditionally composed of equal parts espresso, steamed milk, and milk foam, creating a creamy, velvety drink. Originating in Italy, it has since gained global popularity for its balanced flavor and rich texture. A single serving of cappuccino contains about 60-80 calories if prepared without added sugar or flavorings, making it relatively low-calorie compared to other coffee-based drinks. It also provides a modest amount of protein and calcium from the milk, benefiting bone health. However, its healthiness depends on preparation; adding syrups, whipped cream, or excessive sugar can significantly increase calorie and sugar content. Opting for low-fat or plant-based milk can reduce saturated fats. Its moderate caffeine content can provide a quick energy boost and improve focus, but excessive intake may cause jitters or disrupt sleep patterns. Cappuccino, when consumed mindfully, can be a delightful and enjoyable part of your day.
