1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 75 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cake with coconut flakes
Cake with coconut flakes is a delightful dessert that features a moist, fluffy base topped or infused with shredded coconut. Typically made from ingredients such as flour, sugar, eggs, butter, and milk, the cake gains its tropical flair from the addition of coconut flakes, which may be incorporated into the batter or sprinkled on top for texture and flavor. Originating from regions where coconut is abundant, this treat is popular in Caribbean, Southeast Asian, and Southern cuisines. Coconut flakes add a naturally sweet touch and provide healthy fats, fiber, and essential nutrients like manganese. However, the cake itself often contains added sugars and saturated fats, which may contribute to higher calorie content depending on the recipe. Enjoyed in moderation, Cake with Coconut Flakes can be a flavorful indulgence that balances exotic charm with satisfying sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
