1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
665.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 114.1 mg | 38% | |
| Sodium | 475.3 mg | 20% | |
| Total Carbohydrates | 76.0 g | 27% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 47.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 152.1 mg | 11% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coconut custard pie is a rich, creamy dessert that is a staple in Southern and tropical cuisines, often enjoyed during holidays and special occasions. Its filling is made from a blend of eggs, sugar, milk or cream, and shredded coconut, which provides its signature texture and flavor. The buttery, flaky crust complements the silky custard, creating a balance of indulgence and comfort. While it offers nutritious elements like protein from the eggs and fiber from the coconut, it is high in added sugar and saturated fat, making it a treat best enjoyed in moderation. The pie is loved for its combination of sweetness and nutty coconut notes, appealing to those who crave a classic, homestyle dessert with a tropical twist.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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