1 serving (117 grams) contains 427 calories, 5.0 grams of protein, 22.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44 g | 56% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 1.0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1240.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caines french fries
Caines French Fries are a classic side dish rooted in the culinary traditions of American fast food. Made from whole Russet potatoes, they are cut into slender strips, fried in vegetable oil until golden and crispy, and seasoned lightly with refined salt. These fries deliver a satisfying crunch and a soft, fluffy interior. While they are vegetarian-friendly and provide a source of carbohydrates for energy, Caines French Fries are high in fats, including saturated fats, due to the frying process. The use of salt contributes to their sodium content, which should be consumed in moderation. Though not particularly nutrient-dense, they can be enjoyed as an occasional indulgence alongside a balanced meal. For those mindful of dietary health, pairing them with lighter options like fresh vegetables or lean proteins can help balance their calorie and fat intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
