1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 1182.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cafe au lait pod
Indulge in the classic taste of Café Au Lait with this convenient pod, inspired by French-style coffee traditions. Each pod contains a balanced blend of premium coffee and creamy milk, delivering a harmonious mix of deep espresso flavor and smooth richness in every cup. Perfect for any time of day, it provides a satisfying caffeine boost without the bitterness of black coffee. Café Au Lait pods typically contain moderate calories and fat due to the milk content but are free from artificial additives or preservatives. They are a source of calcium and protein, promoting bone health, though portions should be moderated for those mindful of sugar intake or calorie-conscious diets. Enjoy the timeless elegance of Café Au Lait in an easy-to-prepare form, offering a tempting compromise between indulgence and everyday practicality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
