1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbighe salad
Cabbighe Salad is a vibrant, nutrient-packed dish originating from modern fusion cuisine, blending fresh vegetables with bold flavors. The salad typically includes finely shredded cabbage, crisp lettuce, diced carrots, and cucumbers, complemented by toasted sunflower seeds or almonds for added crunch. Often, a tangy, low-fat olive oil vinaigrette or yogurt-based dressing ties the flavors together, ensuring a balance of richness and zest. Cabbighe Salad is celebrated for being high in fiber, thanks to its base of raw vegetables, which supports digestion and promotes satiety. Loaded with vitamins A, C, and K, it contributes to healthy skin, immunity, and bone health. While generally low in calories, variations with added creamy dressings or fried toppings may increase the fat content. Ideal as a standalone meal or a flavorful side, Cabbighe Salad is both refreshing and versatile, appealing to health-conscious eaters seeking fresh, wholesome alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
